If you think that massage is only for relaxation…think again!
If you have aches and pains that won’t go away set up an massage appointment. Your therapist can work on your issues, recommend at home techniques to help reduce discomfort and improve range of motion.
Ask your friends if they have a massage therapist recommendation.
When scheduling your 1st appointment, speak with the therapist so you can ask any questions and see if you feel comfortable.
When you arrive, fill out the client intake form completely.
Remember this is your session so if you need the headrest or bolster adjusted, you’re hot or cold, you need more or less pressure, let the therapist know so you will enjoy your experience to the fullest!
You will be delighted if you schedule your first massage with me in Sunny Phoenix, Arizona!
Michele Rosen, LMT.